Functional Fitness. Real Results.

F45 WIREGRASS

F45 TRAINING WIREGRASS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WIREGRASS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WIREGRASS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 WIREGRASS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I started coming here to tone up my body and learn how to lift better using my breath and that’s exactly what I’ve achieved! Not only has my stamina gotten better, so has my ability to lift heavier weights! Coach Chris is amazing and makes the classes so much fun, he really pushes you! Come check him out for sure!
Nicole Hart
Wesley Chapel, FL
My husband and I joined last month and have absolutely loved this gym! The workouts are challenging, energizing, and hit all of our target areas. There is an emphasis on functional movement which we highly value. The coaches are attentive, knowledgeable, and motivating. The dynamic they facilitate among the participants creates a team environment that makes even the toughest days fun! I also appreciate the fact that this gym is approachable for everyone because you can modify each exercise with the help of a coach to meet you where you are.
Emily Thornton
Wesley Chapel, FL
The trainers are so motivating and encouraging! Working on my fitness is both challenging and fun at F45 Wesley Chapel! I look forward to working out there so it keeps me consistent with my fitness goals. Everyone is friendly and welcoming. The location is also perfect, being located off of State Rd 56. Love this gym!
Melissa Wolffe
Wesley Chapel, FL
I am a New York Yankees strength coach, and sometimes feel embarrassed that I am paying for an F45 plan but not only am getting high end training sessions, I am learning everyday. This is my fitness journey and challenge you to embark on it with me at the Wesley Chapel location. Coaches have been great with making modifications or progressions and I love the environment at this studio.
James Joshua Gonzalez
Wesley Chapel, FL
I visited this F45 studio while on vacation using the new Passport feature in my membership. The studio was great! Jonas was very welcoming and a great motivator during classes. I will definitely be back on future trips!
Ann Schafer
Wesley Chapel, FL
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alyssa Wyatt
Trainer
Jayna Baldini
Trainer
Jonas Rutledge
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!