F45 KEW

Absolutely love training at F45 Kew! More motivated to turn up every week and achieve my fitness goals because of the supportive trainers who bring all the positive vibes to each session. They’re always there to help you with technique or just a friendly chat. The staff and people who attend make it feel like such a community. I also really enjoy that each work out is never the same so you never get bored. Would highly recommend training here.

The team at Kew helped me fall in love with exercise. I now look forward to training and heading into the studio. The trainers know my name and know about things that are going on in my life, which I have never experienced at ANY gym I have trained at EVER. Not only do I leave a session feeling strong, but I feel cared for and part of the family. Thanks guys, keep up the good work!!

I’ve had the opportunity to train at a couple of F45s over the past few years and am now really enjoying my training at F45 Kew. Great coaches who are always motivating me (even during the toughest of classes!) and always encouraging people to do their best. Oh, and great music of course!

More than a gym! Such great coaches that motivate you every session based on your fitness level. Plenty of guidance provided to ensure you have the right technique and a great atmosphere every session. It’s great to turn up to a session every day that will challenge you and push you to achieve you fitness and health goals.

How much would you pay to change your life? I have wasted so much money on gym meberships and fad diets over the years that I must admit I was reluctant to sign up to F45 but I am SO GLAD I DID and it has been worth every single dollar. From my initial enquiry through the website through to signing up Cath & the team were incredibly understanding, patient and supportive and from my very first workout I was hooked. But its not just about a sweaty HIIT session. The support with building healthy habits, nutrition, proper technique and in studio challenges is like nothing I have experienced before and I can not find enough positive words to fit in this review to do it justice so all I can say is F45 has changed my life.

F45 has given my training a new lease of life. The energy, vibe and sense of community is fantastic and the coaches are there to support, encourage, gently push and teach in equal measure. If you have ever thought about group training and never got around I couldn’t recommend it more, I was always sceptical and now wish I had done it sooner.