Functional Fitness. Real Results.

F45 CRANBOURNE

F45 TRAINING CRANBOURNE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CRANBOURNE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CRANBOURNE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause
Your Fitness Journey Starts Here – Welcome Week is On! 7th – 13th April. Click here to Sign Up

Class Schedule

Experience the power of F45 CRANBOURNE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

New Owner and New Studio Manager. Vibes on high and trainers are fantastic. They know when to push and when to not according to your personal situation. Friendly environment. We can laugh and get the sweat in leaving you super motivated for your next session. We’re currently new members and loving it
Masi P
Berwick, VIC
New owners, new trainers, new vibesssss 🙌🏽💪🏼🤌🏼 Absolutely love coming to training & getting our butts handed to us 😂 while also having a little boogie, and a good laugh in between. Trainers are awesome, always helpful, funny, and push us which makes it so enjoyable and easy to show up each day. Highly recommend.
Chasten V
Berwick, VIC
Absolutely LOVE the atmosphere! The team of trainers are outstanding. So knowledgeable, caring and fun. Admittedly I left and tried something different for a little bit but nothing made me feel as fit and strong so I found my way back to my F45 fam because they are the best!! If you have doubts I recommend just giving it a go. The exercises can be altered to suit different fitness levels. You won’t regret it!
Lisa H
Botanic Ridge, VIC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!