Functional Fitness. Real Results.

F45 CHERMSIDE

F45 TRAINING CHERMSIDE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CHERMSIDE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CHERMSIDE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Your Fitness Journey Starts Here – Welcome Week is On! 7th – 13th April. Click here to Sign Up

Class Schedule

Experience the power of F45 CHERMSIDE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

20kg’s Down and Ready to Crush Hyrox!
A massive shoutout to our incredible member, Libby, who has lost an amazing 20kg of body fat! Her hard work, dedication, and consistency have been truly inspiring, and now she’s taking it to the next level by competing in HYROX Brisbane in just two weeks!
7.08kg’s of fat down and 2.9kg’s of muscle gained in 28 days
Massive Shoutout to Troy! Troy has absolutely smashed his first 4 Weeks with incredible results: 🔥 Fat Down: 7.08kg 💪 Muscle Up: 2.9kg 📉 Body Fat Percentage Down: 7% ❤️ Visceral Fat Down: 3 points
7.75kg’s of fat down in 28 days
Massive Shoutout to Jamie! Jamie has absolutely smashed his first 4 Weeks with incredible results: 🔥 Fat Down: 7.75kg 💪 Muscle Up: 2.2kg 📉 Body Fat Percentage Down: 6.6% ❤️ Visceral Fat Down: 4 points
5.12kg’s of fat lost in 19 days
Shoutout to Craig! In just 19 days at F45 Chermside, Craig has absolutely crushed it! 5.12kg of body fat lost 4.8% body fat reduced 1.9kg of muscle gained
16kg’s of Body Fat Gone and 2kg’s of Muscle Gained
Nickia has absolutely transformed her body at F45 Chermside, and we couldn’t be prouder! Check out these amazing results: – 16kg of body fat lost – 2kg of muscle gained – Body fat percentage reduced by 18.2% – Visceral fat dropped from 14 to 5 This is what hard work, consistency, and dedication look like!
17.2kg’s of Body Fat Gone!
Massive Congrats to Kayla! In just 6 months, Kayla has achieved an incredible results with us at F45 Chermside – Losing 17.2kg and shedding over 10% body fat! Her dedication, and hard work is truly inspiring.
15.33kg’s of Body Fat Gone
Let’s give a huge shoutout to Rueben for his incredible achievement! 15.33kg of body fat lost 0.5kg of muscle gained 13.3% body fat reduced And this is all before the 45-Day Challenge has even started! What an amazing transformation—keep crushing it, Rueben!
4kg’s of Fat Gone and 1kg of Muscle Gained in 28 Days!
Huge shout out to Ian for absolutely crushing his first 4 weeks at F45 Training Chermside! In just one month, Ian has shed over 4kg of body fat and packed on 1kg of lean muscle! His hard work, commitment, and determination are truly inspiring to the whole team.
Wedding Ready!
Huge Congratulations to Annie and Mitch! We are thrilled to celebrate these two incredible members who have just completed our 28-Day Challenge at F45 Training Chermside with outstanding results! Mitch’s Results: 5.05 kg’s of fat lost 5.2% body fat lost 1 kg of muscle gained Annie’s Results: 3.22 kg of fat lost 5.5% body fat lost 1.2 kg of muscle gained
9.8kg’s of Body Fat Gone!
Huge Congratulations to Jess! We’re thrilled to celebrate your incredible achievement of losing 9.8kg and 7% body fat at F45 Chermside! Your hard work, dedication, and perseverance have truly paid off, and we couldn’t be prouder of your journey. Keep shining and inspiring us all, Jess!
4.01kg’s of Body Fat Gone in 28 Days!
We are beyond proud to celebrate Jade’s incredible results at F45 Chermside since starting just 4 weeks ago! Jade has been working hard on her shred for a Euro holiday, and her dedication is paying off: Body Fat DOWN by 4.01kgs Muscle UP by 1kg Body Fat Percentage DOWN by 4.8%
15.7kg’s of Body Fat Gone and 3.4kg’s of Muscle Gained!
Congratulations to Teresa! We are beyond excited to celebrate Teresa’s incredible transformation at F45 Chermside! She has worked tirelessly and the results speak for themselves: Lost 15.7kg of body fat Gained 3.4kg of muscle mass Achieved a fantastic 19% body fat reduction
7.5kg’s of Body Fat Gone!
Big shoutout to this legend, Ryno! Dropped 7.5kg of body fat Reduced body fat percentage by 6.4% Gained 1.1kg of muscle mass
22kg’s of Body Fat Gone!
A huge congratulations to one of our amazing members, Lauren, on her incredible fitness journey over the past 11 months! Not only has she lost a remarkable 22kg, but she has also reduced her body fat by an impressive 11.4%!
7.1kg’s of Body Fat Gone in 28 Days!
We are absolutely thrilled to celebrate your incredible achievement of losing 7.1kg’s in just the first 4 weeks of the F45 Chermside Challenge!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!

Krista H.
Oregon, USA

I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I’ve been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!

Brittany S.
Colorado, USA

I’ve been attending F45 for six months now, and I can confidently say it has been a transformative experience. The trainers are exceptional, pushing me to new heights while maintaining a fun and supportive atmosphere. The workouts are exhilarating, targeting different muscle groups and boosting my fitness level. The sense of camaraderie among fellow members is inspiring.

Maxime G.
Ontario, Canada

For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I’ve shed 45lbs, not only achieving but truly thriving in the fittest condition I’ve ever been. The newfound vitality I’ve gained extends beyond the gym – it energizes my home life and elicits an abundance of compliments.

Zubair K.
Alberta, Canada

I had to have time off recently due to a work injury. Since I have re-started back all the coaches have been encouraging and providing me exercise modifications. It is honestly such a great feeling because I can still work hard with the adjustments the coaches give me.

Steven S.
Victoria, Australia

I’ve been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun! 💪🏼

Bree Dinsdale
Victoria, Australia

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals… it’s so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

Nat M.
United Kingdom

Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel too out of my depth when joining. I can already see great results after 6 weeks – instructors are really helpful, friendly and super supportive to get technique right.

Luke P.
United Kingdom
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!